How does meditation help with losing weight?

How does meditation help with losing weight?

Posted by natasha kojic on

How does meditation help with losing weight?

Hello busy people! It's been a Holiday Season and it starts to cost a lot like Christmas and mad traffic outside, lol! Sometimes I think I could write a whole book while stuck in traffic since it really can take hours to get from point A to point B, so here I am writing here instead lol! A friend of mine just texted me about a Tapping Meditation technique so we had a long discussion about meditation, yoga, wellness, and a busy lifestyle and even a weight loss...Your mind controls your body, so you have to change the way you think...

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